Exercise keeps me strong.
Why do I resist?
It's easier to opt out.
My joints need movement.
Why do I resist?
The fitness program got deleted.
Daily medication helps.
Why do I resist?
I don't always remember.
Track the exercise habit in your bullet journal.
Put a daily capsule in your favorite coffee cup.
Reward yourself with one Fixer Upper viewing.
After 3 weeks, notice firmer muscles and more stamina.
Jeans fit looser.
Keep up the progress.
Labels
Subscribe to:
Post Comments (Atom)
-
It is important to recognize poison ivy. Is the plant pictured to the right poison ivy? No, it is Virginia Creeper. Notice the leaves....
-
I’m continuing with 31 questions from a “Writer’s Whole Life Perspective”. 4. What special, memory building mom...
-
G is for Ellie, our Golden Retriever. She loves walking to the woods, getting in the water and digging up moles. When we have a party, Ellie...
Did you know that it is World Poetry Day? Your post fits perfectly. You should tweet it out.
ReplyDeleteOh, thank you. I will!
Delete