Exercise keeps me strong.
Why do I resist?
It's easier to opt out.
My joints need movement.
Why do I resist?
The fitness program got deleted.
Daily medication helps.
Why do I resist?
I don't always remember.
Track the exercise habit in your bullet journal.
Put a daily capsule in your favorite coffee cup.
Reward yourself with one Fixer Upper viewing.
After 3 weeks, notice firmer muscles and more stamina.
Jeans fit looser.
Keep up the progress.
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Did you know that it is World Poetry Day? Your post fits perfectly. You should tweet it out.
ReplyDeleteOh, thank you. I will!
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